Medien und Neuigkeiten

“Journalism is what maintains democracy. It’s the force for progressive social change.”

- Andrew Vachss -

TREIB MEINEN LAUF AN
Andrea Prais writing an aritcle

Entdecke meinen voraussichtlichen Zeitplan und meine voraussichtlichen Standorte für jede kommende Woche. Begleite mich auf meiner Reise! Bleib dran und bis bald.

NÄCHSTE SCHRITTE

ICH LADE DICH EIN ZU:
Nimm dir ZEIT,
INFORMIer dICH,
DENKEN ÜBER DIE themen NACH
UND WENN du BEREIT bist, starte SIE EIN GESPRÄCH.

STARTE EIN GESPRÄCH

deine Unterstützung, ob klein oder groß, löst eine globale Welle des Mitgefühls und der Freundlichkeit aus. Lass uns gemeinsam positive Veränderungen bewirken!

UNTERSTÜTZE MEINEN LAUF

Das Teilen von Träumen lädt uns ein, uns zu verbinden, zu inspirieren und Fäden des Mitgefühls zu weben, die unsere irdischen Grenzen überschreiten.

TEILE DEINEN TRAUM

Meine Geschichten aus der ganzen Welt

Andrea is pictured at two signposts: John O'Groats on the left side, and Land's End on the right side, marking the start and finish of her journey. In the left picture, Andrea stretches out her right arm, pointing toward the direction of John O'Groats. In the right picture, she holds her buggy with her right hand and extends her left hand, visibly happy about completing the trip.

My JOGLE - My First Long-Distance Jog

Join me as I embark on my first long-distance jog from John O’Groats to Land’s End, a journey of over 1,000 miles through the breathtaking landscapes of Scotland and England. With my sights set on running around the world for the living and the dying, this challenge served as a test of my endurance, gear, and mental fortitude. Would my body withstand the physical demands? Would my carefully chosen gear hold up under the pressure? Each day presented new obstacles and triumphs as I pushed my limits, encountered remarkable people, and learned invaluable lessons about resilience and adaptability. Discover the highs, lows, and unexpected surprises of this monumental adventure and see how it prepared me for the ultimate challenge of a lifetime. Can dreams become reality when you put one foot in front of the other? Dive into my journey and find out.

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At the South Downs Way 100 Mile Running Race I'm running downhill with a smile on my face, wearing a yellow shirt, black trousers and a running vest, and a carrying my cellphone in my left hand, two runners behind me.

South Downs Way 100 Mile

On December 31, 2023, I made a decision that would push my limits and test my resilience: I registered for my first 100-mile race, the South Downs Way 100. With just a few months to prepare and a daunting qualification race ahead, I embarked on a journey filled with rigorous training, unexpected challenges, and heartwarming support. Would my determination be enough to see me through to the finish line, or would the grueling miles take their toll? Join me as I recount every thrilling moment, from the scenic trails of the Isle of Wight to the emotional finale at Eastbourne's Sports Park. This is a story of endurance, surprises, and the unyielding belief that almost everything is possible if we set our minds to it.

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Drawing of the North Downs Way 50 Mile Race route, organized by Centurion Running, with the start at Farnham and the finish at Knockholt Pound, showing the locations of the 6 aid stations and some other landmarks.

North Downs Way 50 Mile

On May 18th, I set out on my first ultramarathon, the North Downs Way 50, with a crucial goal: finish under 13 hours to qualify for a 100-mile race just weeks away. My journey began with a solo motor scooter trip from Zurich to Fleet, facing unpredictable weather and scenic detours. With race day looming, the tension was high, blending excitement and nerves. As the starting was called, I faced a 50-mile course full of challenges and breathtaking views. The real test was not just the physical distance but overcoming unexpected obstacles and pushing my limits. Would I conquer the course and achieve my goal? Discover how I navigated the terrain, managed to stay ahead of the competition, and faced the ultimate test of endurance. Read my blog to uncover the details of this transformative adventure.

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Heart made with berries